A Community that gets Fit Together, Stays Together

Joining a support group may help dieters with their weight-loss goals; diet plans across America encourage people to diet in a group of other dieters. Being able to check in with other people and being accountable for your weight loss really plays a role when trying to lose weight. The residents of the master planned community, Nocatee are able to take full advantage of all of the health fitness classes and meetings that the town organizes for their residents.

Recently, Nocatee planned a meeting where the residents and non-residents were able to attend a Weight Watchers informative meeting at the Seabreeze room, Nocatee` s conference space. Everyone was able to learn more about the program, and about the program` s Points Plus system. The community also encourages their residents to stay healthy by offering fun and unique classes at their 5,000 square foot fitness center that is conveniently located near all seven of Nocatee` s communities . Whether residents are looking to lose weight, increase strength and flexibility or just would like to relax and release some stress, Nocatee offers a wide variety of classes to choose from. Zumba, Pilates, Tone and Sculpt, Latin Buzz, and Yoga are the fitness classes that are all offered at convenient times and different days.

If the weather outside is too pretty to be inside a gym, Nocatee` s surrounding allows for healthy activities to take part outside as well.  Whether it is swimming laps in the pool at Splash Waterpark, or taking a run on one of their many bike trails, the residents of Nocatee can join together, and not only make new friends, but encourage healthy lifestyles for each other and their families.